As the arrival of March 20th looms in the air it may be a good idea to contemplate what joys will the arrival of your spring bring!
The idea of spring may conjure images of ice thawing, life blooming, sun shinning, new beginnings and activity buzzing, but before the beauty of spring can be dived into, we must reflect on what our current friend Winter is telling us.
In the depths of Winter….
Grasping the contemplative spirit of winter will allow the thawing action to begin properly. It is in the winter season where our personal self was allowed nurturing and where the seeds of our creative desires were planted. What is your intention for your life?
Brief mental visual… (read, then close your eyes and envision the scenario)
Imagine a lovely spring garden, you can smell the aromas of sweet flowers scenting the are with intoxication, you can see the trees budding with expectant fruit in all their vibrant colors, you can hear the buzz of plenty bees and insects busy and dedicated at their work. The sun is gently warming your face and you start to feel the excitement of expectation and hope stir in your soul and it is this realization that brings a smile to your face.
Spring Asana….
“Spring” asana can be a very rewarding pose for the season, this symbolic pose will be the reaping of winters contemplative work.
This time can be best used to figuratively spring yourself into action, thawing off the symbolic winter slumbering and allowing your intentions to grow with strength. Just as the sun shine warms and supports life in its spring time agenda, we are called to emerge to our light. Take the time to make a plan of your action, be sure to set measurable and attainable goals for yourself in what you want to give birth. This is your spring, a chance to allow your beauty to fill the air because you deserve it.
Have a beauty-spring filled day!
riNa
