Yoga and Thanks promotion

 

Thank you Sun, Thank you flower

 

 

November can be a great reminder to put into practice its symbolic cheer.

November is a month that carries a certain symbolic edge to it, the type that rings not of love like the romantic February nor candy and costumes which is ghoulish October; but rather it embodies the graceful spirit of thankfulness.

Being grateful and thankful for all the good things in one’s life may not come naturally but is a habit worth cultivating.

Being the 30th of this lovely month, why not use a few minutes before bed to jot down thirty things you appreciate in your life!

In the process of implementing your practice, you may just find that your mood has been elevated and you are singing to a more cheerful tune.

Have a beautifully thankful day!

riNa

 

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